Kime-no-Kata

(Forms of Decisiveness)

(Forms of Self Defence Techniques)

Idori – Kneeling Techniques

1. Ryote-Dori – Double hand grab
2. Tsukkae – Punch to the solar plexus
3. Suri-Age – Strike to the forehead
4. Yoko-Uchi – Strike to the temple
5. Ushiro-Dori – Grasp from behind
6. Tsukkomi – Stab to the abdomen
7. Kiri-komi – Downward slash
8. Yoko-tsuki – Stab from the side

Tachi – (Standing Techniques)

1. Ryote-Dori – Double hand grab
2. Sode-Dori – Sleeve grab
3. Tsukkake – Punch to the solar plexus
4. Tsuki-Age – Uppercut
5. Suri-Age – Strike to the forehead
6. Yoko-Uchi – Strike to the temple
7. Ke-Age – Kick to the groin
8. Ushiro-Dori – Grasp from behind
9. Tsuki-Komi – Stab to the abdomen
10. Kiri-Komi – Downward slah
11. Nuki-Kake – Drawing of sword
12. Kiri-Oroshi – Downward cut