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Tsuki Waza – Punching Techniques
| Oi Zuki |
Lunge Punch |
追い突き |
| Gyaku Zuki |
Reverse Punch |
逆突き |
| Morote Zuki |
Two-hand Punch |
双手突き |
| Riken Zuki |
Backfist Punch |
裏拳突き |
| Ushiro Zuki |
Rear Punch |
後突き |
| Mawashi Zuki |
Roundhouse Punch |
回し突き |
| Ura Zuki |
Back Punch “Uppercut” |
裏突き |
| Shuto Uchi |
Knifehand Strike |
手刀打ち |
| Empi Uchi |
Elbow Strike |
猿臂打ち |
| Tettsui Uchi |
Hammerfist Strike |
鉄槌打ち |
| Shotei Uchi |
Heel Palm Strike |
掌打打ち |
Keri Waza – Kicking Techniques
| Mae Geri |
Front Kick |
前蹴り |
| Mawashi Geri |
Roundhouse Kick |
回し蹴り |
| Yoko Geri |
Side Kick |
横蹴り |
| Hittsui Geri |
Knee Kick |
膝槌蹴り |
| Mikazuki Geri |
Crescent Kick |
三日月蹴蹴り |
| Gyaku Mikazuki Geri |
Reverse Crescent Kick |
|
| Ushiro Geri |
Rear Kick |
後蹴り |
| Mae Tobi Geri |
Flying Front Kick |
前飛び蹴り |
| Yoko Tobi Geri |
Flying Side Kick |
横飛び蹴り |
| Kakato Geri |
Axe Kick |
踵蹴り |
| Gyaku Mawashi Geri |
Reverse Roundhouse Kick |
逆回し蹴り |
Uke Waza – Blocking Techniques
| Harai Uke |
Sweeping Block |
払受け |
| Haishu Uke |
Backhand Block |
後手受け |
| Sukui Uke |
Scooping Block |
掬受け |
| Tsuri Uke |
Lifting Block |
釣受け |
| Ude Uke |
Forearm Block |
腕受け |
| Shuto Uke |
Knifehand Block |
手刀受け |
| Gedan Barai |
Downward Swing |
下段払 |
| Juji Uke |
Cross Block |
十字受け |
| Hiza Uke |
Knee Block |
膝受け |
| Jodan Uke |
Upper Block |
上段受け |
| Chudan Uke |
Middle Block |
中段受け |
