Kata Waza – Shoulder Techniques

Kata Waza – Shoulder Techniques

Shoulder throws are similar to hand throws with the use of the hands. However these techniques have been separated as the fulcrum of which Uke is thrown over is the shoulder.

Ippon Seoi Nage

(One-Arm Shoulder Throw)


Seoi Otoshi

(Shoulder Drop)

Morote Seoi Nage

(Two-Hand Shoulder Throw)

Kata Guruma

(Shoulder Wheel)

Ganseki Otoshi

(Rock Drop)