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Kata Waza – Shoulder Techniques

Kata Waza – Shoulder Techniques

Ippon Seoi Nage

(One-arm Shoulder Throw)

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Morote Seoi Nage

(Two-hand Shoulder Throw)

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Seoi Otoshi

(Shoulder Drop)

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Kata Guruma

(Shoulder Wheel)

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Ganseki Otoshi

(Rock Drop)

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