(Striking Techniques)

KICKS

Mae Geri

(Front Kick)

Mawashi Geri

(Roundhouse Kick)

Yoko Geri

(Side Kick)

Ushiro Geri

(Rear Kick)

Mikazuki Geri

(Crescent Kick)

Mae Tobi Geri

(Flying Front Kick)

Yoko Tobi Geri

(Flying Side Kick)

Hittsui Geri

(Knee Kick)

Punches

Oi Zuki

(Lunge Punch)

Gyaku Zuki

(Reverse Punch)

Morote Zuki

(Two-Handed Punch)

Ushiro Zuki

(Rear Punch)

Mawashi Zuki

(Roundhouse Punch)

Ura Zuki

(Back Punch / Uppercut)

Riken Zuki

(Back Fist Punch)

Shuto Uchi

(Knife Hand Strike)

Empi Uchi

(Elbow Strike)

Tettsui Uchi

(Hammer Fist Strike)

Blocks

Harai Uke

(Sweeping Block)

Haishu Uke

(Back Hand Block)

Sukui Uke

(Scooping Block)

Tsuri Uke

(Lifting Block)

Ude Uke

(Forearm Block)

Shuto Uke

(Knife Hand Block)

Gedan Barai

(Downward Swing)

Juji Uke

(Cross Block)